Lifestyle and Preventative Medicine (03) 9584 7327 info@detoxspecialist.com.au
Beetroot is a great bowel cleanser and very good for the blood. It is high in Vitamin C and Iron. Don’t be alarmed if you pee red after having it or your stools go red; this is a phenomena of beetroot. When I worked as...
So getting to Omega 3;There are 3 types of omega oils - 3,6 and 9, all beneficial to your health in the correct balance. A healthy diet should consist of roughly 2-4 times fewer omega-6 fatty acids than omega-3 fatty acids. Explained in the table...
How does a thin person think? People who live in the world of fat believe they are fat. Thus, they overeat and produce overweight bodies. People who live in the world of thin believe they are thin. Thus, they eat as a think person and the...
Reducing your risk of strokes Drink plenty of water -33mls per kg of body weight. Have vitamin C rich foods or take Vitamin C to prevent stickiness in the blood. Eat oily fish such as sardines and salmon and take two fsih oil capsules with meals to reduce...
Easy Tips for ‘Eating Your Way to Wellness: Fad diets are out! Sustainable, healthy eating is truly the best way to achieve your goal of vitality and Wellness for the longterm. It is easy to eat well and be healthy following these key steps of the...
When you go to your doctor and complain of pain and burning in your solar plexus, and he recommends Zantac or Tagamet for an ulcer, ask him what he thinks about the 'theory' that this condition is caused by an infection. If he gives you...
Even though it was banned from use over 20 years ago, DDT (dichlorodiphenyltrichloroethane) or its metabolites are found in almost everyone in the western world. This is due to its stability and capacity to accumulate in adipose tissue.It was used as...
• Between 3% and 7% of American school aged children are affected by attention deficit hyperactivity disorder (ADHD) and 1 in 91 is diagnosed with autism. There are similar trends in Australia with an estimated 1 in 160 children being diagnosed with an autism spectrum disorder...
