Nutritionist, Herbalist, Ayurvedic practitioner, Closed Colonic Hydrotherapist, Lecturer, Speaker, Author, Registered Nurse - helping the community for over 30 years.

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Oils Ain’t Oils – How to Choose Good and Bad Oils

Oils Ain’t Oils – How to Choose Good and Bad Oils

By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’With so many oils on the market, it is hard to determine the best oils to cook with and which oils we should avoid for our health. It has been well established that not all oils are...

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How to beat the bloat – Top bloat-busting foods

How to beat the bloat – Top bloat-busting foods

By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’Bloating is uncomfortable, painful and annoying.It can be caused by weak digestion, lack of digestive juices, parasites, fungus, food intolerances, fluid retention, small intestine...

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Top 10 Tips to Solve your Child’s Tummy Problems Naturally

Top 10 Tips to Solve your Child’s Tummy Problems Naturally

By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’If you can make a difference to your digestion at a young age or give your kids a healthy start then there’s a lot less unravelling to do when they are older.Below are top 10 tips...

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Giving The Good Oil

Giving The Good Oil

By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’Many people ask me what the best oil is to have as a staple in their pantry. With so many oils available, it would be simple to be able to choose only one oil to fulfil most of your...

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10 Ways To Reduce Sugar

10 Ways To Reduce Sugar

By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’We’ve seen a lot written about sugar in the media lately. Should you quit it completely? Are there times when it’s good for you? Has the expert view changed on what you should be...

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Food Addictions: How To Cut Those Cravings

Food Addictions: How To Cut Those Cravings

ByMichèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’We often joke about being addicted to coffee, but food addiction is not a joke and may be the reason for some common food cravings! While pregnancy is recognised as being responsible...

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