exercise Archives - Ultimate Detox Solutions

Nutritionist, Herbalist, Ayurvedic practitioner, Closed Colonic Hydrotherapist, Lecturer, Speaker, Author, Registered Nurse, Adjunct Professional Fellow - helping the community for over 30 years.

Say goodbye to sugar! 10 effective ways to get rid of sugar cravings

by Ultimate Detox Solutions | Mar 7, 2014 | Food | 0 comments

Eat more protein, fibre and good fats like coconuts, avocados and almonds Take out white sugar, white flour and white rice – reduce your carbohydrates generally! Eat foods high in chromium, as this helps improve insulin efficiency. Foods high in chromium include...

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