by Ultimate Detox Solutions | Jan 12, 2016 | Body, Bowel Health, Food, Uncategorized |
A Fantastic way to cleanse the body following the Christmas and New Year period! Beetroot Beetroot is a great bowel cleanser and very good for the blood. It is high in Vitamin C and Iron. It is naturally sweet and a great natural food colouring and some use it as a...
by Ultimate Detox Solutions | Dec 3, 2015 | Body, Food |
Coconut oil has a huge number of benefits. Dr. Mary Enig is also an expert on fats especially coconut oil and her leading book about coconut oil and weight loss is, Eat fat lose fat. It has been shown to help with many health related problems including thyroid,...
by Ultimate Detox Solutions | May 10, 2014 | Food, Media |
Buckwheat can be sprouted from hard young seeds. The indigestible coat drops off after sprouting. For porridge, rinse it well and use 1 part of buckwheat to 2 parts of water and cook for 20 minutes. Buckwheat with brown rice flour makes great pancakes.I often make...
by Ultimate Detox Solutions | Apr 8, 2014 | Food, Media |
By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’Ingredients to be determined by taste and quantity preferences:CeleryMushroomsParsley stalksGarnish with fresh parsley leavesBeetrootMethod:Blend all ingredients.Optional garnishing...
by Ultimate Detox Solutions | Mar 28, 2014 | Food, Media |
By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’Ingredients:Large handful of rocketLarge handful alfalfa sproutsLarge handful chopped parsleySprinkle of sunflower and sesame seeds½ juice lemonOlive oil to taste and garlic if...
by Ultimate Detox Solutions | Mar 7, 2014 | Food |
Eat more protein, fibre and good fats like coconuts, avocados and almonds Take out white sugar, white flour and white rice – reduce your carbohydrates generally! Eat foods high in chromium, as this helps improve insulin efficiency. Foods high in chromium include...