Nutritionist, Herbalist, Ayurvedic practitioner, Closed Colonic Hydrotherapist, Lecturer, Speaker, Author, Registered Nurse, Adjunct Professional Fellow - helping the community for over 30 years.

Oily fish (salmon), chia seeds and flaxseed oil have Omega3 which help the brain.

Pumpkin seeds have zinc which protects your mind and brain from memory loss as well as helping immunity, depression, learning disorders and stabilizing moods.

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