Nutritionist, Herbalist, Ayurvedic practitioner, Closed Colonic Hydrotherapist, Lecturer, Speaker, Author, Registered Nurse - helping the community for over 30 years.

Oily fish (salmon), chia seeds and flaxseed oil have Omega3 which help the brain.

Pumpkin seeds have zinc which protects your mind and brain from memory loss as well as helping immunity, depression, learning disorders and stabilizing moods.

Pin It on Pinterest

Share This