The Large Intestine

The Large Intestine

          The large intestine (bowel, colon) is the last part of the digestive system. Waste matter passes to the beginning of the large intestine, the caecum. Water is needed to help food particles move along the intestine and stop it drying...
The Optimists Creed

The Optimists Creed

Promise yourself To be strong that nothing can disturb your peace of mind To talk health, happiness and prosperity to every person you meet To make all your friends feel there is something in them To look at the sunny side of everything and make your optimism come...
Do you have leaky gut?

Do you have leaky gut?

        This is a very common condition that people often don’t know they have. Over a period of time due to damage, the gut lining can become disrupted from constant irritation allowing food molecules to pass through the tiny holes in the bowel...

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