By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’
Ingredients to be determined by taste and quantity preferences:
- Celery
- Mushrooms
- Parsley stalks
- Garnish with fresh parsley leaves
- Beetroot
Method:
Blend all ingredients.
Optional garnishing for nutritional value with fresh cilantro or alfalfa sprouts and sprinkle with nigella seeds or sesame seeds. Add turmeric for an anti-inflammatory effect. Add a tsp. of whole flaxseeds for a soothing effect.
Michèle Wolff is a leading health practitioner and a qualified naturopath, nutritionist, herbalist and nurse, owner of Ultimate Detox Solutions www.detoxspecialist.com.au. Her new book ‘Digestive Solutions – 101 Proven Methods to Solve Your Tummy Problems Naturally’ is available from bookstores and good online booksellers. Visit www.digestivesolutions.com.au RRP $39.95