Nutritionist, Herbalist, Ayurvedic practitioner, Closed Colonic Hydrotherapist, Lecturer, Speaker, Author, Registered Nurse - helping the community for over 30 years.

Buckwheat pancakes recipe

Buckwheat pancakes recipe

Buckwheat can be sprouted from hard young seeds. The indigestible coat drops off after sprouting. For porridge, rinse it well and use 1 part of buckwheat to 2 parts of water and cook for 20 minutes. Buckwheat with brown rice flour makes great pancakes.I often make...
Growing Your Own For Good Health

Growing Your Own For Good Health

ByMichèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’When you walk into a supermarket seasons do not exist. While there will often be locally-grown product available, at any time of the year we can find pomegranates from California,...
How to curb cravings

How to curb cravings

ByMichèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’We’ve all been faced with that niggly thought that comes out of nowhere and won’t go away. Chocolate…. Mmmm, chocolate… want… need… now! Insert biscuits / sugar / crisps / dairy as...
Top Ten Ways To Beat ‘Balloon Belly’

Cut The Craving Chain Reaction

The craving merry-go-round can send you around the twist and put your diet into a spin – and be hard to get off.Leading gut guru and naturopath, Michèle Wolff, says certain foods can create a ‘craving chain reaction’ that can leads to diet derailment and digestive...

Pin It on Pinterest