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[caption id="attachment_689" align="alignright" width="214"] As seen on[/caption]A raw – no cook – bliss cake recipe, perfect for an energy snack for a lunch box or for a busy mum!IngredientsCrust2 cups walnuts2 cups almonds8 datesProcess in a food processor until smoothLemon cream1½ cups macadamia nuts½ cup...
[caption id="attachment_696" align="alignright" width="206"] As seen on[/caption]By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’With so many oils on the market, it is hard to determine the best oils to cook with and which oils we should avoid for our health. It...
[caption id="attachment_693" align="alignright" width="214"] As seen on[/caption]By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’Bloating is uncomfortable, painful and annoying.It can be caused by weak digestion, lack of digestive juices, parasites, fungus, food intolerances, fluid retention, small intestine bacterial overgrowth and gas....
[caption id="attachment_689" align="alignright" width="214"] As seen in[/caption]By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’If you can make a difference to your digestion at a young age or give your kids a healthy start then there’s a lot less unravelling to do...
By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’Many people ask me what the best oil is to have as a staple in their pantry. With so many oils available, it would be simple to be able to choose only one oil...
By Michèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’We’ve seen a lot written about sugar in the media lately. Should you quit it completely? Are there times when it’s good for you? Has the expert view changed on what you should be...
[caption id="attachment_679" align="alignright" width="214"] As Seen In[/caption]ByMichèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’We often joke about being addicted to coffee, but food addiction is not a joke and may be the reason for some common food cravings! While pregnancy is recognised...
[caption id="attachment_708" align="aligncenter" width="412"] As seen on[/caption]Modern lifestyles expose us to a lot of toxins, placing stress on our bodies. Read our simple digestive solutions to improve your gut health.By Michèle Wolff | NOVEMBER 19, 2013Staying healthy can be a challenge in the modern world. Our bodies have...
