Herbed Zucchini and Spinach Frittata
Ingredients: 250 g silken tofu 150 g firm tofu 1 small packet 1 zucchini – sliced and fried or steamed or spaghetti style using a spiraliser 1 small bunch spinach 1 tablespoon dill, fresh, chopped finely 1 tsp. thyme, fresh,...New Year Cleanse
A Fantastic way to cleanse the body following the Christmas and New Year period! Beetroot Beetroot is a great bowel cleanser and very good for the blood. It is high in Vitamin C and Iron. It is naturally sweet and a great natural food colouring and some use it as a...Could Stress be the Cause of Your Constipation?
It cannot be emphasised enough how much stress plays a part in digestion and bowel function. Have you ever been nervous before an exam and felt it in your tummy? Have you ever been so struck with fear that your bowels seem to freeze? Have you got so nervous before a...Top 10 Ways to Beat Balloon Belly
Do you suffer from ‘balloon belly’ – that awful explosion in your tummy that leaves you feeling full, frustrated and fat? Don’t despair there are some simple and effective ways to beat ‘balloon belly! Leading gut guru and naturopath, Michèle Wolff, says bloating...
Spicy Kim Chi
Encouraging the good bacteria is important for promoting optimal gut health and is easily achieved via this recipe. Tastes great, is cheap and is a fun process for the kids to get involved too!...FREE Chapter From Digestive Solutions
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Address and Trading Hours
Clinic Hours:
Tuesday 10:00am – 6:00pm
Wednesday 2:00pm – 9:00pm
Friday 10:00am – 5:00pm
Every 2nd Saturday 9:00am – 2:00pm
Clinic address:
67 Argus Street
Cheltenham VIC 3192
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