by Ultimate Detox Solutions | Nov 11, 2016 | Uncategorized |
Avoid processed foods Avoiding processed foods helps you naturally eliminate two of the biggest culprits behind elevated blood pressure—salt and sugar. Although you’re probably not surprised to hear about salt, you may wonder about sugar. There are actually three...
by Ultimate Detox Solutions | Sep 16, 2016 | Uncategorized |
Cardiovascular disease is the leading cause of death in Australia. Plaque can build up in your arteries over time, often without any symptoms, potentially leading to a stroke, arterial blockage or aneurysm. A vascular ultrasound scan provides an accurate...
by Ultimate Detox Solutions | Sep 3, 2016 | Uncategorized |
1- A Poor Diet Nothing can ruin your digestion (and undo the effects of supplements you take too!) faster and easier than a poor diet. If you ever want hopes of being free of GI problems you MUST eat real foods that are natural sources of...
by Ultimate Detox Solutions | Aug 23, 2016 | Uncategorized |
The body’s largest organ and first line of defence, it’s no surprise the skin is quick to reveal the signs of ageing with thinning, sagging, wrinkles, age spots, dryness and broken blood vessels written across your face. As changes...
by Ultimate Detox Solutions | Jul 8, 2016 | Uncategorized |
1. Eat more protein, fibre and good fat like coconut, avocado and almonds. 2. Take out white sugar, white flour and white rice. Reduce your carbohydrates generally. 3. Eat foods high in chromium which helps improve insulin efficiency for...
by Ultimate Detox Solutions | Jun 24, 2016 | Uncategorized |
Ingredients 250g coconut oil or coconut butter 4 tbl chia seeds soaked in a cup of water for 15 minutes ½ cup raw cocoa 5 medium eggs 1 cup 175g Almond meal 1 cup coconut palm sugar (or other sweetener) Pinch of salt 1 tsp bicarb...