Lifestyle and Preventative Medicine (03) 9584 7327 info@detoxspecialist.com.au
Recipe from 'Vegie Head'A twist on a traditional Indian Ayurvedic soup, designed to nourish and support your health. You can make it as thin or as thick as you like; and it always tastes better the next day!INGREDIENTS2 cups Mung Beans soaked in water for 8 hours1...
1. Start the day with ½ a lemon in hot water.2. Reduce soft drink. There are 11tsp. of sugar in a can (sugar free versions are also acidic)3. Reduce sugar or eliminate it. (Use stevia or another natural sweetener instead)4. Eat more umeboshi plums;...
A tip for alkalising your bodyMany people ask how lemons which are highly acidic outside of the body can be alkaline inside the body. Well, they contain citric acid which is a "weak" acid, meaning once it's done its job in providing energy in metabolism...
[caption id="attachment_689" align="alignright" width="214"] As seen on[/caption]Buckwheat can be sprouted from hard young seeds. The indigestible coat drops off after sprouting. For porridge, rinse it well and use 1 part of buckwheat to 2 parts of water and cook for 20 minutes. Buckwheat with brown...
ByMichèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’When you walk into a supermarket seasons do not exist. While there will often be locally-grown product available, at any time of the year we can find pomegranates from California, oranges from Spain and onions...
The advantages of caffeine are that it can make you go to the loo, wake you up and burn fat, however it comes with a much bigger downside.According to the food standards of Australia and New Zealand and the National Foods Tea Centre Sydney, caffeine...
We understand that it is important to consume a balanced diet and that wrong foods can aggravate disease. At the clinic we teach food as medicine. However it’s just as important to know about bowel movements, regularity and what’s normal. If we are eating three meals...
[caption id="attachment_747" align="alignright" width="327"] As seen on[/caption]ByMichèle Wolff B.H.Sc Naturopathy, Dip. Colonics and Author of ‘Digestive Solutions’We’ve all been faced with that niggly thought that comes out of nowhere and won’t go away. Chocolate…. Mmmm, chocolate… want… need… now! Insert biscuits / sugar / crisps...
[caption id="attachment_683" align="aligncenter" width="252"] As seen in[/caption]Do you suffer from ‘balloon belly’ - that awful explosion in your tummy that leaves you feeling full, frustrated and fat? Don’t despair there are some simple and effective ways to beat ‘balloon belly!Leading gut guru and naturopath, Michèle...
The most common parasites in humans are protozoa, worms and flukes. (exerpt from 'Digestive Solutions-101 proven methods to solve your tummy problems naturally' by Michele Wolff) www.digestivesolutions.com.au Protozoa are single celled parasites that can cause serious illness as they take over the intestinal tract. Some protozoa produce a...
